I hate my damn job 13 positive practical ways to change cope with or escape your own personal situation book read reviews from worlds largest commu. So if youve determined it really is your job you hate then you need to work on how you can deal with hating your job and how you can cope with the situation heres how 1 choose your attitude you may not be in a position to choose whether or not you have to go to work but you can choose your attitude towards it. If you have determined that its time to look for a new job remind yourself that your current work situation is temporary do your best to replace any negative thoughts with positive self talk sometimes just a simple shift in the way you speak to yourself about the stressors in life can greatly affect how you feel. But no matter how much the job sucks quitting might not always be a feasible option for you so heres a few tips on how you can stay positive at work in the meantime 1 think about your next job before you hand your resignation in think about what you want your next job to be. Whatever your reasons if youre not able to leave a job you hate right now therapist melody wilding lmsw shared these helpful suggestions on what you can do 1 pinpoint what youre
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