When wherever you go there you are was first published in 1994 no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750000 copies to date ten years later the book continues to change lives in honor of the books 10th anniversary hyperion is proud to be releasing the book with a new afterword by the author and to share this . To kabat zinn meditation is important because it brings about a state of mindfulness a condition of being rather than doing during which you pay attention to the moment rather than the past the future or the multitudinous distractions of modern life. Buy the paperback book wherever you go there you are mindfulness meditation in everyday life by jon kabat zinn at indigoca canadas largest bookstore free shipping and pickup in store on eligible orders the time honored national bestseller updated with a new afterword celebrating 10 years of influencing the way we live when wherever you go there you are was first published in 1994 . In this book the author maps out a simple path for cultivating mindfulness in ones own life it speaks both to those coming to meditation for the first time and to longtime practitioners anyone who cares deeply about reclaiming the richness of his or her moments
How it works:
1. Register Trial Account.
2. Download The Books as you like ( Personal use )